71 Year-Old Evades Insulin-Dependency through Nutrition and Exercise

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After being informed by his physician that he needed to begin an insulin regimen to better regulate his rising blood sugar levels, Mark Segers decided to make a drastic change in his diet and exercise habits.  After two years, the 71 year-old managed to lose 40 pounds and lower his sugar levels enough to avoid the need for insulin treatment along with more than half of his medications.  READ THE FULL STORY


Source: San Diego Union Tribune